cf Barre

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cf Barre

Not ballet, but Barre….with a kick!  Up the intensity of your typical barre workout with this calorie blasting class.  We incorporate athletic core training along with traditional barre choreography to create a long, lean, sculpted look.

 

Learn more about how Barre classes can tone and shape your body from the NY Times and the Huffington Post!

 

 

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