CF Studio welcomes their newest member, Tamia Delene Stewart! Born on Sunday, 10/16 and weighing 5lb 12oz, Melissa and Teno are deeply in love and enjoying time with her.

This page updates weekly and is subject to small changes based on attendance and schedules.

Monday

7:00pm CF Yoga (In Person Only)

Tuesday

6:30pm CF Barre (In Person Only)

7:30pm CF Yoga Fusion (In Person Only)

Wednesday

6:30pm CF Strong (In Person Only)

7:30pm CF Barre (In Person Only)

Thursday

7:30am CF Strong (In Person and Virtual)

6:30pm CF B3 (In Person Only)

7:30pm CF Hiit (In Person Only)

Friday

7:30am CF Hiit (In Person and Virtual)

Saturday

9:00am CF Strong (In Person Only)

10:00am CF Hiit (In Person Only)

Sunday

CLOSED – Enjoy an on demand class or head outside for some fresh air!

* Classes/instructors are subject to change due to weather emergencies, illness, etc