This page updates weekly and is subject to small changes based on attendance and schedules.

Monday

7:30am CF 1 Bell (In Person Only)

6:30pm Boxing Fundamentals (Special Enrollment – email us to join)

7:30pm CF 1 Hiit (In Person Only)

Tuesday

6:30pm CF Strong (In Person Only)

7:30pm CF Yoga Fusion (In Person Only)

Wednesday

6:30pm CF 1 Bell (In Person Only)

6:30pm Boxing Fundamentals (Special Enrollment – email us to join)

7:30pm CF 1 Bell (In Person Only)

Thursday

7:30am CF Strong (In Person and Virtual)

7:00pm CF Yoga (In Person Only

Friday

7:30am CF 1 Bell (In Person and Virtual)

Saturday

9:00am CF Strong (In Person Only)

10:00am CF Fusion (In Person and Virtual)

Sunday

OPEN for Private sessions

* Classes/instructors are subject to change due to weather emergencies, illness, etc