Learn to Box!
Classes begin on Monday 9/11 and run every Monday and Wednesday at 6:30pm for 6 weeks. The course is progressive and split into Endurance sessions and Strength and Conditioning. This course will increase fitness levels and build a proper knowledge of boxing biomechanics.
Boxing Fundamentals costs $249 for the full program. Choose “enrollments” tab in Mindbody to register for the course. You will not see the course in the regular classes tab. Mindbody will book you into all 12 classes once you register. If you are enrolling after the start date, please contact us at email@example.com and we will prorate you into the course if there is space.