Private Training

Never exercised or taken a class? Not sure where to begin? Schedule a Private Training session with Melissa or Josh. We’ll evaluate your fitness, weight, and wellness goals and help to get you ready for our classes. At CF, our goal is to make everyone feel successful in a class. Whether you need 2 sessions, or prefer to make it a part of your weekly routine, we can accommodate. Email us at to schedule your free consultation.

All pricing options are listed below!

In Person Pricing

* Sessions are purchased in studio or over the phone before your first session. Subject to Trainer availability

1 session – $80

5 sessions – $385 ($77/session)

10 Sessions – $750 ($75/session)

20 Sessions – $1400 ($70/session)

Partner Training – 10 sessions – $1100 ($110/session)

Personal Training Membership – 8 weeks, twice per week – $960 ($60/session) – Expires 70 days from date of purchase

***The Personal Training Membership is our best value per session and specifically for those who are committed to 8 weeks and want to achieve their personal results quickly***

Virtual Sessions – done via Face Time, Zoom, or Messenger

1 session – $55

5 sessions – $250

10 sessions – $450

Email us at for a FREE consultation or to schedule a session.